ASK ABOUT OUR SPRING AND SUMMER BOOTCAMPS
WARNING: Tabata Workouts WILL Cause Fat Loss

EXPLOSIVE = H.I.T.T. = TABATA= Twice the workout HALF THE TIME
( Try Tabata on Tuesdays, Thursdays, Fridays and Sundays)


ALTERNATE (June29 - July13) Vacation Calendar Below

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday


Morning classes now available
Call to book times 971-3759
Morning classes now available
Call to book times 971-3759
Morning classes now available
Call to book times 971-3759
8:00 am - Noon
Morning classes now available
Call to book times 971-3759
Morning classes now available
Call to book times 971-3759
Morning classes now available
Call to book times 971-3759

PERSONAL TAINING
BY APPOINTMENT

11:00 - 4:00
Open Gym / Personal Training
11:00 - 5:00
Open Gym / Personal Training
11:00 - 5:00
Open Gym / Personal Training
11:00 - 1:00
Open Gym / Personal Training
11:00 - 6:00
Open Gym / Personal Training
T.B.A
TABATA
4:00-4:45
H.I.T.T. - CLASS
All Levels


4:00 - 4:45
KIDS CLASS

 
4:00 - 4:45
KIDS CLASS
     


5:00 - 5:45
KIDS CLASS

 
5:00 - 5:45
KIDS CLASS
 
Weight Training
5:00 - 6:00
Trainer: Barb Stirling
   
             
CIRCUIT TRAINING
6:00 - 6:45
All Levels
Trainer: Rhys Eckardt
TABATA
6:00 - 6:45
H.I.T.T. - CLASS
All Levels
Trainer: Rhys Eckardt
CIRCUIT TRAINING
6:00 - 6:45
All Levels
Trainer: Rhys Eckardt
TABATA
6:00 - 6:45
H.I.T.T. - CLASS
All Levels
Trainer: Rhys Eckardt
     
     

Boxing Fundamentals
and Sparring for all levels
7:00 - 8:00
Rhys Eckardt

Kick Boxing
7:00 - 8:00
Rudi Jensen
Boxing Fundamentals
7:00 - 8:30
Kelly Brown
Boxing Fundamentals
and Sparring for all levels
7:00 - 8:00
Rhys Eckardt
   



Open Sparring
8:00 - 9:00
Open Sparring
8:00 - 9:00
Open Sparring
8:00 - 9:00
      
             
             



Tuesday and Thursday Tabata Located at
Monklands Soccer Park
1505 1 Ave NW, Airdrie, AB T4B 2P4
click for google MAP
or view here